Life & Soul High Strength Omega-3 Fish Oil Daily Capsules

Founded in 2013, Bare Biology is an independent, family-owned business driven by a team of women—mothers, daughters, and questioners—dedicated to crafting supplements they genuinely believe in and use themselves. Their independence serves as a superpower, enabling them to prioritise high-quality ingredients and exceptional customer service over fleeting trends or corporate profits. Transparency is at the core of Bare Biology's values, providing customers with clear information about their ingredients and sustainability practices. With a steadfast belief that women’s health deserves better, Bare Biology is committed to making a meaningful difference in the lives of women everywhere.

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Pure fish oil from sardine, anchovy, & mackerel.
Coating: fish gelatin, glycerol BP, Vitamin E (tocopherol).

For allergens, see ingredients in Bold.

60 capsules - 2 a day

1,460mg omega-3 per 2 capsules

Suitable for adults and teens over 12. Also suitable for pregnancy.

Tips For Taking

For best results, take your capsules with meals—this helps your body absorb the omega-3s and makes it easy to remember your daily routine.

You can take both capsules together or spread them out through the day, whichever suits you best.

We don’t recommend opening the capsules for children, as it can be fiddly and may waste some oil. For younger children, try Life & Soul liquid or Action Heroes.